Climbing fitness classes at Hangdog
HangFit is a fitness class designed to condition your body for climbing as well maintain general fitness. Run by Connor Atkins, the classes are a combination of strength, yoga and pilates that will get you strong and agile. You will be working on your antagonist muscles and strengthening your core which in turn will aid your climbing. Classes are for all levels of fitness.
6.30-7.30pm Every Wednesday.
First in, first served. Come in early to reserve your spot!
Free for members* and $15 for a single visit.
Normal prices apply for climbing before/after the class.
*$16 weekly autopay members only