Hangfit – Climbing Fitness

When:
January 16, 2019 @ 6:45 pm – 7:45 pm
2019-01-16T18:45:00+11:00
2019-01-16T19:45:00+11:00
Where:
Hangdog Climbing Gym
Cost:
$15 or free for members
Contact:
Hangdog Climbing Gym
02 42437800
Hangfit  - Climbing Fitness @ Hangdog Climbing Gym

HangFit is a fitness class designed to condition your body for climbing as well maintain general fitness.

Run by P.T and Fitness Instructor Connor Atkins, the classes are a combination of strength, yoga and pilates that will get you strong and agile. You will be working on your antagonist muscle group and strengthening your core which in turn will aid your climbing. Classes are for all levels of fitness.

Hangfit runs at 6.45-7.45pm Every Wednesday.